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The copper IUD is a form of long-term contraception that is increasingly popular among women around the world. It is also known as a copper intrauterine device (IUD) and is...

Ovulation is a key stage of the menstrual cycle. For many women, knowing how to identify this period is essential, whether to increase the chances of conception or, on the...

Understanding and calculating your menstrual cycle is essential to better understand your body, anticipate your periods and monitor your hormonal health. However, many women do not know how to calculate...

White discharge is an often taboo subject, but it is a reality for most women. Although they can be embarrassing and uncomfortable, these discharges are a sign that the body...

Premenstrual syndrome (PMS) is a common disorder that affects up to 85% of women of reproductive age. The physical and emotional symptoms of PMS can be extremely bothersome, ranging from...

Menstruation is a reality for most women every month. For many, this means missing out on activities like swimming during this time. However, there are now solutions to continue enjoying...