The Adopt My Panties Blog

Le désir sexuel n’est pas linéaire : il évolue au fil du cycle menstruel, influencé par les variations hormonales. Comprendre ces fluctuations permet de mieux se connaître, de respecter ses besoins et de vivre une sexualité plus alignée avec son corps.

Read more

Le cycle menstruel ne se résume pas aux règles : il parle, il signale, il murmure. La voix, la peau, l’énergie, les rêves… votre corps envoie des messages que personne ne vous a appris à lire. Découvrez ce langage secret, subtil et fascinant.

Read more

Choosing period underwear that's truly suited to your flow can change everything: no more stress, no more leaks, no more unnecessary disposable products. Yet, with so many styles, cuts, and absorbency levels, it can be hard to know where to start. Light, medium, heavy, or ultra-heavy flow… shorty, high-waisted, classic… how do you know what's really right for you? In this article, we guide you step by step to understand your flow, select the right absorbency for each day of your cycle, and finally build a “menstrual drawer” that simplifies your life.

Read more

Invisible but real, the burden of menstruation weighs on every woman. Discover how to recognize it, understand it, and lighten it on a daily basis.

Read more

Can stress delay or disrupt periods? Discover the impact of stress on the menstrual cycle and our natural solutions (period panties, meditation, yoga, crystal therapy) to regain balance and well-being.

Read more

The rules on screen are no longer invisible! Discover how series and films move from taboo to real representations, between clichés, humor and progress.

Read more