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Learn to understand the phases of your menstrual cycle, listen to your body's signals, and create rituals tailored to your well-being. Discover tips and tools to transform your cycle into a daily ally. Take care of yourself while respecting your natural rhythm!

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Stress-free end-of-year celebrations thanks to Adopte Ma Culotte 🎄 The holidays are coming, with their share of magical moments... and sometimes little surprises, like your period. Don't panic! With Adopte Ma Culotte , enjoy the festivities to the fullest without compromising on comfort or style.

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At a time when waste reduction is becoming a global priority, the European Week for Waste Reduction (EWWR) is an opportunity to rethink our consumption habits, including in terms of menstrual hygiene.

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October 21st marks World Breast Cancer Awareness Day, a key moment to remind people of the importance of screening and support women affected by this disease. At Adopte Ma Culotte, we are committed to encouraging donations and solidarity initiatives to advance research and provide support to patients. Find out how you can contribute and make a difference by joining the Pink October movement.

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We celebrate International Day of the Girl Child , an opportunity to highlight the challenges girls face around the world, including access to education and menstrual health. We highlight the importance of promoting sustainable solutions, such as menstrual panties , to enable them to experience their periods with confidence and serenity. By adopting reusable and environmentally friendly products, we are participating in the empowerment of girls, an essential step towards equal opportunities and their well-being. Discover these solutions in our shop.

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The first period can be a real challenge for teenage girls, especially during the back-to-school period. With our special menstrual panties for teens, they benefit from exceptional comfort, reliable protection against leaks, and total discretion under clothing. In addition to being an economical solution, they are reusable and environmentally friendly, offering a sustainable alternative to disposable protection.

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