The Adopt My Panties Blog

Pregnancy is a time of intense transformation where the body undergoes numerous changes to welcome a new life. From weight gain and hormonal shifts to skin changes and pelvic adjustments, every woman experiences this stage uniquely. Here are the main changes in the pregnant body and some tips for navigating these transformations more easily.

Read more

International Women's Day on March 8 is an important moment to celebrate progress made towards gender equality, while also highlighting the ongoing challenges. Although significant advances have been made in areas such as suffrage, access to education, and healthcare, inequalities persist, particularly regarding violence against women and the gender pay gap. This day is also a call to action to continue fighting for women's rights around the world, promoting female empowerment, and fostering solidarity for a more equitable future.

Read more

Heavy periods, or menorrhagia, can seriously impact a woman's quality of life: fatigue, anemia, daily discomfort... Faced with these symptoms, choosing the right menstrual protection is essential. Ultra-light menstrual panties offer an innovative and effective solution for experiencing this time with complete peace of mind. Discover why they are the ideal ally for heavy flow!

Read more

Conventional sanitary products can disrupt the natural balance of the vaginal flora due to their composition and method of use. Between irritation, dryness, and recurring infections, it's essential to choose gentler, body-friendly alternatives. Menstrual panties, thanks to their breathable, chemical-free materials, offer an ideal solution for maintaining intimate health while ensuring comfort and protection.

Read more

Endometriosis is a complex condition that affects millions of women worldwide. It is often accompanied by heavy, painful and unpredictable periods, making menstruation management even more difficult. Menstrual panties, as an eco-friendly and comfortable alternative to traditional sanitary protection, are attracting increasing interest among people with endometriosis. But are they really suitable? This article explores the benefits of menstrual panties for women with endometriosis, while providing practical advice and answers to frequently asked questions.

Read more

Learn to understand the phases of your menstrual cycle, listen to your body's signals, and create rituals tailored to your well-being. Discover tips and tools to transform your cycle into a daily ally. Take care of yourself while respecting your natural rhythm!

Read more