Heavy periods, also known as menorrhagia, affect approximately 10 to 20% of women of reproductive age. This phenomenon is characterized by particularly heavy or prolonged menstrual bleeding, often exceeding 80 ml of blood per cycle or lasting more than 7 days. The consequences can be numerous: fatigue, anemia, daily discomfort, and even an impact on social and professional life.
Faced with these inconveniences, choosing the right menstrual protection is essential. Ultra-lightweight period panties now offer a practical, comfortable, and effective solution for managing this time of the month. This article explores in detail why they are an ideal answer for heavy periods.
What is menorrhagia?
Menorrhagia is defined as abnormally heavy or prolonged menstrual bleeding. Although the volume of menstrual flow varies from woman to woman, bleeding exceeding 80 ml per cycle is generally considered excessive.
The telltale signs:
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Change sanitary protection every hour or more often.
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Use of double protection (e.g., tampon + pad) to prevent leaks.
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Bleeding that disrupts sleep and requires waking up during the night.
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Presence of large blood clots.
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Feelings of intense fatigue, dizziness or shortness of breath (signs of possible anemia).
What are the causes of heavy periods?
Heavy periods can have many causes, sometimes benign but sometimes requiring specific medical attention.
1. Hormonal imbalances
An excess of estrogen or a deficiency of progesterone can lead to excessive thickening of the uterine lining, causing heavy bleeding during menstruation.
2. Gynecological pathologies
Certain conditions affecting the female reproductive system can cause menorrhagia:
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Uterine fibroids : benign tumors of the uterus that can cause heavy and painful periods.
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Uterine polyps : growths on the inner wall of the uterus.
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Endometriosis : abnormal growth of the uterine lining outside the uterus.
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Polycystic ovary syndrome (PCOS) : which disrupts hormonal balance.
3. Coagulation disorders
Hereditary or acquired blood disorders can also cause prolonged bleeding. For example, von Willebrand disease, a clotting disorder, can cause heavy periods.
4. The influence of contraceptive devices
The copper IUD, for example, is known to increase menstrual flow. Unlike hormonal contraceptives, it does not reduce menstrual flow, which can be uncomfortable for women prone to heavy menstrual bleeding.
5. Other factors
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Stress : can disrupt the hormonal cycle.
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Weight fluctuations : rapid weight loss or gain can influence the menstrual cycle.
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Certain chronic diseases : such as thyroid diseases or diabetes.
Why choose ultra flow menstrual panties?
1. Maximum absorption for lasting comfort
Ultra-absorbent period panties are designed to absorb the equivalent of 4 to 5 super tampons. Thanks to their multiple absorbent layers, they keep you dry longer, even with very heavy flow. Unlike pads or tampons, they offer an all-in-one solution that reduces the risk of leaks.
2. Enhanced leak protection
Ultra-light flow period panties feature discreet yet effective leak guards. This provides optimal protection, even during the heaviest days or nights. Their ergonomic design ensures a perfect fit, ideal for sports or everyday activities.
3. Unparalleled comfort
The feeling of wearing regular underwear while benefiting from enhanced absorbency is a real plus. The materials used are soft, breathable, and skin-friendly, thus reducing the risk of irritation or allergies.
4. An economical and ecological solution
Menstrual underwear is washable and reusable for several years. Not only does it save money in the long run, but it also helps reduce menstrual waste, a significant step for the planet.
5. Suitable for all situations
Whether for nighttime, work, or sports, ultra-lightweight period panties adapt to all situations. Their discreetness under clothing allows you to feel confident throughout the day.
How to choose the right menstrual underwear for ultra flow?
Take into account her menstrual flow
It's important to choose the absorbency of your period underwear according to your menstrual flow. On heaviest days, you can combine period underwear with another form of protection for maximum security.
Prioritize healthy and certified materials
High-quality period panties are made from certified fabrics, guaranteed free of harmful chemicals. This helps maintain the balance of the vaginal flora while preventing irritation.
Choose the right size
A well-fitting pair of underwear ensures optimal comfort and maximum leak protection. Therefore, it is essential to choose the correct size by referring to the manufacturer's size guide.
Practical tips for coping better with heavy periods
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Stay hydrated to compensate for fluid loss.
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Adopting a diet rich in iron can help prevent anemia: red meat, lentils, spinach, nuts…
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Practicing gentle physical exercises , such as yoga or walking, can help relieve menstrual pain.
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Use dietary supplements only on medical advice (iron, magnesium, B vitamins).
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Consult a healthcare professional if you experience intense or unusual symptoms.
Heavy periods don't have to be a struggle. By choosing ultra-lightweight period panties, you can regain comfort, peace of mind, and confidence. This practical and innovative solution allows you to better manage your cycle while taking care of your intimate health and the environment.
Discover our range of ultra flow period panties now on Adopte Ma Culotte and say goodbye to leaks and discomfort!